MEET GARY ROSS

A former Sergeant in the US Army Infantry, Gareth "Gary" Ross has 20,000-plus hours of training and coaching experience.

From November 2005 to November 2006 Gary deployed as an Infantry squad fire team leader to the area of Iraq known as "The Triangle of Death". Prior to his team leader position Gary served in various capacities within the Infantry squad including machine gunner and squad designated marksman.

Upon leaving the military and entering the fitness and performance coaching field, Gary worked alongside and was mentored by top orthopedic surgeons, physical therapists, former NFL strength coaches, and top experts in the fitness world.

Gary is the co-founder of Fit Method CLT, the pre-eminent facility of it’s kind in the Blakeney area of Charlotte, NC.

WHY NAVIGATION FITNESS

Upon leaving the military and entering the fitness and performance coaching field, Gary worked alongside and was mentored by top orthopedic surgeons, physical therapists, former NFL strength coaches, and top experts in the fitness world. Some of his most crucial mentors include:

*Former Miami Dolphins strength coach David Bush

*11-year NFL veteran Terry Kirby

*Renowned rotational strength coach and TPI fitness director Jason Glass

*Foot and ankle surgeon Dr. Carlo Messina

*Orthopedic surgeon Dr. Alex DeSimone

*Physical Therapist Dr. Robert Jones

EXPERIENCE & CERTIFICATIONS: